Four mornings of ritual yin yoga and breathwork to honor your inner season It’s finally time for another yin series 🍂 I’ve been on a highatus as I honor my levels energy levels and sit in a quite winter season. I remember hearing someone talk about women’s cycles in terms of the season, and I feel it’s also so relevant for life. Summer we are full of energy, outward expression and doing, autumn this quitests down, we have more time for intropesction, reflection. Winter are energy is low, we are wanting to go inward. spring we begin to re-emerge, creative ideas start brewing and to come out of our shell…