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Preparing for a Smooth Birth
The last few weeks in pregnancy are my favourite, I finally have a bump and gain all the benefits & spoiling that come with it, I’ve finished up work (I finished up 5 weeks before my due date this time = best decision ever!) and I feel I really get into the head space for birth. I believe birth takes preparation and is not something to be ignored or handed over to medical staff (unless theres a medical reason), women know how to birth babies but we do need to prepare physically, mentally & spiritually. Below are a few things I try to incorporate into my day as I near…